Got These 8 Keys To Happier Living?
Got these 8 keys to happier living? Guess what? Mindfulness is not one of these key ingredients for happier living. When I calmed myself down, I realized that’s because mindfulness is a given. Without it, [...]
Got these 8 keys to happier living? Guess what? Mindfulness is not one of these key ingredients for happier living. When I calmed myself down, I realized that’s because mindfulness is a given. Without it, [...]
How can your life change if there is no right or wrong? A frightening thought? How would you be able to make most decisions? Those challenges that demand you make a choice? What would you [...]
Do you know how to use controlled opposition to inspire action in yourself and others? The top leadership skill is the ability to inspire others to buy into your vision of what's possible. Inspiration is [...]
What are the 3 essential pieces of practical wisdom for leaders? Before I answer that question, let me say that today, everyone is potentially a leader. Don't count yourself out if you haven't claimed this [...]
What is the sad truth about why some people will never be happy? Is it a given or something that can be changed? Having been in the behavioral change field for over four decades, I've [...]
Are you experiencing any of the following unpleasant symptoms of being human? Being convinced you're right and the other person is wrong? Discovering there is no more room inside you for discussion or dialogue and [...]
For most of us, negative thinking is usually in the lead. We all do it to ourselves. You know, the times when: 1. Your mind is filled with worse case scenarios and is driving [...]
Sengsten, 3rd Zen Patriarch said, “To set up what you like against what you dislike is the dis-ease of the mind. When the deep meaning of things is not understood, the mind’s essential peace is [...]
I invite you to consider this insight by Ramesh Balsekar: “Tranquility comes only in the utter absence of resistance to the experience of the present moment.” As you read the words of our Mystic, your [...]
Our human experience is complex. To handle that complexity, you'll often find yourself striving to just make it simple; to end the uncomfortableness of the frustration, the uncertainty, the ambiguity, and the fear. You probably [...]