All Posts Tagged Tag: ‘change’
Feeling Heavy? Free Yourself & Let Go
0When you feel worn down by the “heaviness” of your life problems and dilemmas, come back to the most basic and unavoidable fact of our lives: impermanence. Everything that arises, also passes away—without exception. The end of every birth is death. The end of every [...]
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Relaxing with your Inner Tugs-of-War: Understanding the Rhythm of Confusion and Clarity
The Problem: We all want to feel we understand—our emotions, the situations that challenge us, other people’s decisions, the whole of life itself. And to feel we understand, we require a sense of clarity. So, when confusion arises, most of us move with great haste [...]
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Know How To Perceive Life’s Diversity? A Simple Shift Can Do The Trick
When you’re dumbstruck because you simply cannot understand how someone could be thinking the way they are thinking, or believing what they believe, or acting the way they are acting, shift your attention from the eyes of your mind to the eyes of your heart. [...]
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