What should I do with my anger, irritation, annoyance with others? What is anger? Why does it come? What are typical ways people deal with anger? What are healthy ways to deal with it when it comes? Should you sit on it or explode with it? Learn some useful anger management tips.
Click Below to Listen: Anger-Segment 1
Click Below to Listen: Anger-Segment 2
Click Below to Listen: Anger-Segment 3
A mark of genius or insanity?
No hair out of place. Straight A’s. Your house impeccably clean. No one can dispute our society rewards and recognizes when we’re #1 and things look great. Plus, it feels good to achieve mastery. The benefits are clear, but what are the costs when obsessive perfectionism takes over? Learn to more easily say “no” to your obsessive tendencies.
Click Below To Listen: Perfectionism-Segment 1
Click Below To Listen: Perfectionism-Segment 2
Click Below To Listen: Perfectionism-Segment 3
Lusting after just one more bite out of life?
You know. I know it. There are some things in life that we lust after so bad that we can’t stop lusting for more. Maybe it’s the salted chocolate caramels, or the honeymoon stage at the beginning of a relationship, or just a few thousand more in the IRA. Learn tips for how to recognize when this lust for life gets out of hand and what to do to rein it in.
Click Below To Listen: Jealousy & Envy-Segment 1
Click Below To Listen: Jealousy & Envy-Segment 2
Click Below To Listen: Jealousy & Envy-Segment 3
Click Below To Listen: Jealousy & Envy-Segment 4
Is finger wagging useful?
Why do we have guilt and shame? Are they useful emotions? What kind of damage do they inadvertently create? How can our shame and guilt be converted into a personal learning? What does unhealthy guilt and shame look like? What are harmful effects when we guilt and shame each other? Learn how to recognize these feelings and how to manage them.
Click Below To Listen: Guilt & Shame-Pt.One-Segment 1
Click Below To Listen: Guilt & Shame-Pt.One-Segment 2
Click Below To Listen: Guilt & Shame-Pt.One-Segment 3
Protect yourself from unwanted guilt and shame
How can you deflect any guilt or shame that someone is trying to cast upon you? Why do we shame and guilt ourselves? Learn how to keep yourself positive and in touch with your personal power the next time your loved ones or friends try to pin a Scarlet letter on you for doing something they disapprove of.
Click Below To Listen: Guilt & Shame-Part TWO-Segment 1
Click Below To Listen: Guilt & Shame-Part TWO-Segment 2
Click Below To Listen: Guilt & Shame-Part TWO-Segment 3
Click Below To Listen: Guilt & Shame-Part TWO-Segment 4
The Fear of the Unknown. Fear of Success. Fear of Failure.
What are the costs of our fearing failure? success? Is fearing the future and the unknown worth all the endless hours we spend thinking about it? You know what you need to do, but something seems to be holding your back? Is fear running the show? If you want to discover freedom and start living your dreams, get Ragini’s tips for how to tackle these fears, take charge of your life and travel down the path of faith.
Click Below To Listen: Fear-Segment 1
Click Below To Listen: Fear-Segment 2
Click Below To Listen: Fear-Segment 3
Click Below To Listen: Fear-Segment 4
CJ is a brilliant, heart-felt adventurer who loves to dive deep into the practical applications of just about every new age healing practice and spiritual guidance available in the spiritual marketplace. Her inquiries demand useful guidelines for ‘how’ to live a balanced, whole, and more conscious life alive with heart and soul while maintaining a career, family, and personal time to care for yourself.
Ragini, moved by the same passion for over 40 years, focuses her considerable expertise in surfing the psychological/spiritual interface on ‘how’ to navigate the everyday dilemmas and stressers of modern life from the mystical perspectives and the practical wisdom it offers. (Read More…)
Interweaving humor and depth, Ragini and CJ offer a delightful journey through a range of relevant day-to-day topics. Their style is marked by concrete guidance for managing some of the most mundane yet time-consuming issues of our daily lives.
CLICK HERE to listen to Part Three of Moving From Fear To Love – Invitations To Self-Love.