Endlessly Looping Between Hope And Fear?

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“ . . . When we hope
for a particular outcome to ariserows of candles
or a desire to be met,
we invariably fear
that it won’t happen.
Thus we move
from hope to fear to hope to fear
to hope to fear in an endless loop . . .
When hope and prayer become strategies to avoid facing what is,
then we have nothing on which to base either effective action or real peace of mind.
We’re back in the hope/fear dilemma . . . “

Sharon Salzberg
Faith

Our mystic is asking us to investigate this polar pair of hope and fear. Perhaps you would not immediately place these two together .

Yet, if you examine the experience of hope carefully, you can verify for yourself the presence of this polar pair – hope that you will get what you want always accompanied by fear that you won’t get what you want. They are as partnered as the in-breath and the out-breath.

We hope because the future provides no guarantee that our desired outcome will arrive. The absence of this guarantee generates our fear.

You might be fearful of looking foolish and naive, afraid of feeling disappointed and let down, or terrified of that dreaded sense of unworthiness. Hope and fear are naturally our constant companions – both consciously and unconsciously. This is the nature of being human. What then can you do?

Some Steps To Manage Our Human Nature

file57312454966461.  You can be present to this endless loop and discover for yourself how it leads you away from facing and embracing “what is” – whatever that may turn out to be.

Attempting to move away from fear, we often give hope the shape of prayer. And this can set the stage for an even deeper disappointment and, curiously, a potential loss of faith. Prayer based in hope creates an actual narrowing of your ability to accept whatever comes.

What arises instead is more of a demand that what you want is supposed to happen. If it doesn’t, you may decide there is something wrong with you, or with the way God is running things.

Check in your body and see if you can feel the difference between prayer that stems from hope, and prayer that stems from trust and faith that whatever unfolds will be optimal for the growth and spiritual well-being of all concerned.

2. Understand the need to honor both your humanity and your divinity. Respect your human need to create and fulfill your purpose for being. And simultaneously, respect your divine need to simply be and allow life to unfold.

This may seem to be an impossible situation. However, I invite you to explore this paradox of how to expect to get what you want while simultaneously allowing whatever comes to be totally acceptable.

Expecting to get what you want and hoping to get what you want are two very different states of mind and two very different states of consciousness. Can you discover what that distinction feels like within yourself? CanDSCN8679 you notice the differences between expecting and hoping in your body and in your thoughts?

When you can make this fine distinction, I invite you to explore this powerful paradox that sits on the razor’s edge of Doing and Being.

  • Explore expecting to get what you want – the mind-set for manifestation and making things happen.
  • At the same time, explore being fully open to embracing what life brings – the mind-set for letting life unfold and inner peace.

When you can embrace this paradox, the balance of Being and Doing naturally arises and your path of action will begin to appear, obvious and clear.

Much Love,
Ragini

Free images from www.morguefile.com

About the Author

Ragini Michaels

Ragini Elizabeth Michaels is an Author, Therapist, and Trainer of Communication and Modeling Skills, specializing in Behavioral Change. She has gained international recognition for her work and her reputation as a superb teacher, presenter, and the pioneering originator of Facticity® and Paradox Management.

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