Category Archive for: ‘Practical Tips’

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    Are You Politically Polarized?

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    It’s time to be kind to ourselves.  This is a potentially explosive, yet powerful political time. If you are committed to expanding your awareness, presence, and consciousness, you can view this current political circumstance as an opportunity to navigate its presence with a new level […]

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  • Stop Trying To Reconnect & Take a Walk

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    When you start feeling annoyed by things that aren’t happening the way you think they should – you know you’ve lost contact with your inner guidance.  In this circumstance, most folks go right up into their head and start trying to figure out how to […]

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  • Fear Of The Future Got You?

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    Are you aware of a subtle fear about the future hovering all around us?  No matter how positive and hopeful you may try to be, is there a part of you that’s also just a bit frightened and feeling lost? Feeling lost and scared is […]

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  • Trouble Manifesting Happiness, Wealth & Love? Try This

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    I was pretty sure manifestation was stalking me. Its possibilities both fascinated and frightened me; but eventually it got my rapt attention. I studied with various teachers, learning the steps and attitudes for consciously manifesting financial abundance, deeper spirituality, more loving relationships, alignment with life […]

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  • Feeling Heavy? Free Yourself & Let Go

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    When you feel worn down by the “heaviness” of your life problems and dilemmas, come back to the most basic and unavoidable fact of our lives: impermanence. Everything that arises, also passes away—without exception. The end of every birth is death. The end of every […]

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  • Is Your Glass Half Empty or Half Full Today?

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    When you’re feeling sad, lonely, uncared for, abandoned, or any other number of unpleasant or debilitating states of mind, take a breath (as always) and shift your focus to what is “going right” in your world. It’s the old adage of seeing the glass half […]

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  • Being Present & Taking Action: A Tip for the Political Marketplace Mystic

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    The next time you’re listening to the news, reading the newspaper, or discussing world events, I encourage you to notice what’s happening in your body, mind, and heart. Do you feel tense? Are you anxious? Does your heart pound? Is your mind racing? If your […]

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  • Undecided? Frustrated? Know How To Step Into Clarity Lickety-Split?

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    This week, when you’re caught in the grip of a dilemma, notice what’s actually happening. Can you feel the inner tug-of-war in your body between the two possible choices? Can you hear the dialogue of, “Should I do this?” or, “Should I do that?” Can […]

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    Want to Simplify the Complexity of Your Life? There is a Proven Way

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    Our human experience is complex. To handle that complexity, you’ll often find yourself striving to just make it simple; to end the uncomfortableness of the frustration, the uncertainty, the ambiguity, and the fear. You probably succumb to your first and automatic impression that things are […]

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  • Be Positive Toward Your Negativity? Is This The Mystical Key?

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    Do you ever wonder what to do with your negative thoughts? If you’re like me, they come unbidden and sprinkle themselves throughout the day, like little dark clouds. When you feel a negative thought plaguing you, notice what sensation is accompanying the thought, and where […]

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